Amla (Indian Gooseberry) for Diabetes (Madhumeha) — Benefits & Ayurvedic Uses
Phyllanthus emblica — Amla contains 20x more Vitamin C than oranges. It is the single most important Rasayana herb in Ayurveda, used for hair, skin, immunity and longevity.
Key Benefits of Amla (Indian Gooseberry)
- Highest natural Vitamin C
- Collagen synthesis
- Hair strengthening
- Immunity boost
- Anti-oxidant rich
